Weekly Meal Preps

Overstuffed Loaded Chili Potato

Large baker stuffed with homemade chili, topped with shredded cheese, green onion, and a side of sour cream!

Chicken Lo Mein

Traditional style chicken lo mein tossed with fresh veggies. 419Cal/58C/8F/33P

Sloppy Joe and Pasta Salad

Ground turkey burger served up sloppy Joe style. Served with an Italian veggie filled pasta salad! Bun and pickle served on the side. Meat- 270CAL/23C/9F/25P Bun- 120 CAL/23C/1F/4P Pasta- 142 CAL/25C/4F/4P

Morning Sunrise

Fresh juice perfect to wake up to! Orange, carrot, green apple, and ginger!

Peanut Butter Cheesecake Parfait

This will one be a treat! Peanut butter whipped layer, cool whip layer, graham layer, chocolate drizzle, topped with crushed brown sugar pretzels! 254Cal/19C/13F/17P

Breakfast Casserole

Breakfast Casserole filled with sausage, hashbrown, cheese, green onion, and eggs. 254 Cal/11C/16F/17P

🍫🥜 Homemade Peanut Butter and Chocolate Protein Bar🍫🥜

Peanut Butter, Arbonne Chocolate Protein, Honey, Oats, and Chocolate layered up for a protein packed sweet treat! We recommend keeping these refrigerated as there in no preservatives in them to keep them fresh as long as possible! 289Cal/13F/33C/15P

Teriyaki Chicken, Pineapple, & Veggie Filled Fried Rice

Rice sautéed up teriyaki style loaded with grilled chicken, veggies, and fresh grilled pineapple! 479Cal/10F/60C/46P

Turkey Meatloaf, Mashed Potatoes, & Green Beans

Homemade lean ground turkey meatloaf, a side of healthier mashed potatoes, and green beans! This will be a traditional style meal with our lower calorie spin on it! 451Cal/18F/33C/24P

Waldorf Chicken Salad

Grilled chicken breast tossed with apples, celery, grapes, walnuts, and a lighter fare dressing served over a bed of lettuce with cheddar cheese triangles and rosemary crackers on the side.436Cal/28C/22F/37P (includes cheese and crackers)

Bacon, egg, hash brown, and cheese breakfast burrito!

Grilled breakfast burrito filled with bacon, eggs, hash browns, and cheese wrapped in a lower carb tortilla! 255Cal/24C/14F/18P

Patriotic Parfait

Layers of fruit, granola, yogurt, and light cool whip! 336Cal/63C/5F/13P